Understanding the Difference: Curd vs. Yogurt: Very Informative and Interesting

Curd and yogurt are different dairy products made through different fermentation processes using different bacterial strains.

- Yogurt has a thicker consistency and tangy taste due to controlled fermentation, while curd has a looser texture and milder flavor.

- Both curd and yogurt are rich in protein, calcium, and probiotics, but yogurt tends to be better for those with lactose intolerance and has higher concentrations of probiotics.

- Yogurt is known for its higher concentration of beneficial bacteria, making it beneficial for gut health and immunity.

- Culinary uses differ, with curd being ideal for savory dishes and smoothies, while yogurt works best in desserts, sauces, toppings, and dressings.

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