Ancient Ayurvedic Remedies for Weight Management
- Ayurveda emphasizes balancing mind, body, and spirit for overall well-being
- Triphala promotes balanced metabolism and weight management through improved digestion and nutrition absorption
- Shunti (dry ginger) increases metabolic rate and promotes fat burning, while also easing digestive discomfort
- Giloy enhances metabolism and helps in weight management by removing accumulated toxins from the body
- Pippali and Vijaysar both contribute to weight management through improved digestion, fat burning, and regulating lipid metabolism
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